Unleash your inner strength with Green Protein's Surge — The ultimate pre-workout designed to power you through every rep in 5 delicious flavours - watermelon, lime, orange, green apple, and mango. Surge into action and conquer your fitness goals!
What Does Surge Contain:
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Energy & Focus: Caffeine Anhydrous (200 mg) and L-Tyrosine (1000 mg) boost energy, enhance mental alertness, and improve cognitive function.
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Endurance & Muscle Performance: Beta-Alanine (4000 mg), L-Citrulline (3500 mg), and Taurine (1000 mg) increase endurance, delay muscle fatigue, and improve blood flow.
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Strength & Recovery: Betaine Anhydrous (600 mg), Inositol (750 mg), and L-Theanine (75 mg) support muscle strength, relaxation, and mental focus.
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Overall Health: Vitamins B6, B12, C, and electrolytes support energy metabolism, immune health, hydration, and reduce oxidative stress during workouts.
How to use
1 Tear open sachet
2 Mix contents with 200 ml of cold water
3 Stir well and enjoy!
When to use
Our Pre-workout should be taken on an empty stomach or after a light meal, 20-30 mins before any physical activity for optimal results.
Customers often ask
If you're aiming to push your limits and get the most out of your workouts, a pre-workout like Surge might be just what you need. Surge Pre-Workout is crafted to enhance endurance, improve focus, and support muscle pump, ensuring you stay energized and motivated throughout your session. With zero sugar and just 1.5 calories per serving, it provides a clean boost without adding extra calories. Plus, the convenient sachets make it easy to take with you wherever you go.
Tailored for newcomers and those seeking a lighter protein option, REGULAR boasts 15g of protein and is sweetened with Stevia. It's a fantastic entry point into the protein shake world, offering a lighter consistency and a range of fun fruity flavours.
Our fan-favourite, SPORT boasts a cult following for a reason—it's our bestseller! With 25g of protein, it's tailored for serious fitness enthusiasts. Packed with 5g BCAAs and a complete Amino Acid Profile, Sport fuels intense workouts and recovery.
ULTIMATE, as the name suggests, is the GOAT* of our offerings. With 25g of protein, Monk fruit sweetener, and natural flavours, it's a step ahead. Enhanced with 20 essential Vitamins and Minerals, Prebiotics, and Omega 3s, Ultimate is more than just protein—it's the complete wellness solution in a shake.
(*GOAT = Greatest of all time)
In a day, the average adult requires 1 grams-1.5 grams of protein per kilogram of body weight. An average person weighing approximately 60kg would require around 60 grams of protein per day. This requirement changes depending on your level of activity. For Example, a person who walks/works out for roughly an hour a day would require about 90 grams of protein. PRO TIP- Use our PROTEIN CALCULATOR to understand which of our product variants are the most suitable for you.
We recommend having our regular variants with water. Some of the flavors like Black Currant, Orange, and Raw mango have Vitamin C which can cause milk to split when used with milk. Our sports variant is again best with water. However, you can mix it with milk/plant-based milk of your choice.
Green Protein's focus on single-source pea protein isolate sets it apart. This translates to superior bioavailability (93%) and a PDCAAS score of 0.93, rivalling whey protein for results while remaining true to vegan principles. In contrast, many plant protein blends rely on combinations of pea, rice, and other sources, often leading to lower bioavailability (65-70% only) and potentially less optimal results. Green Protein's Sport & Ultimate options are excellent for muscle building and intense physical activity due to this higher protein absorption.
Green Protein contains all 9 essential amino acids which the body can’t produce on its own.
You can have our protein anytime throughout the day, but for best results, it's ideal to consume it post-workout. As a rule, protein should generally not be consumed pre-workout. However, if you do need a boost of energy before hitting the gym, try our Pre-Workout Surge. It's specifically designed to fuel your workout without the heaviness of a protein shake.
Protein helps in building muscles and is effective in maintaining a healthy weight. Additionally, protein is also good for your hair, skin, and nails. Green Protein, in particular, contains pea protein which is known for its weight loss properties. It doesn't aid with weight gain.
Absolutely! All our products contain zero sugar and can be safely consumed by Type 1/ Type 2 diabetics. We use a natural sweetener, Stevia, which does not cause an insulin spike.
We have several pregnant and lactating women using our products regularly. None of the ingredients used by us are contraindicated in either pregnancy or during lactation. However do cross check the ingredient list with your health practitioner to be doubly sure.
Regular 500 gms Pouch - 22 Servings
Regular 1Kg Pouch - 44 Servings
Sport 1Kg Pouch - 30 Servings
Ultimate 1Kg Pouch - 28 Servings
Green Protein may feel slightly chalky due to its plant-based nature. Unlike whey protein, plant proteins are not always fully water-soluble, which can affect their texture. Moreover, they have a very high natural dietary fibre content, which is great for digestion, but can add to the general feeling of chalkiness.
However, compared to other plant-based protein options, Green Protein stands out for its superior quality. Most other brands, use a blend of multiple protein sources, resulting in a chalkier texture and poor absorption or bioavailability. Green Protein utilizes Canadian Pea Protein Isolate, known for its easier digestibility and higher absorption rates. Although you may notice a slight difference in texture compared to traditional proteins, rest assured that Green Protein prioritizes taste and efficacy. For optimal results, mix it with cold water and consume immediately. Plus, with Green Protein, you won't experience the bloating often associated with other protein supplements.
So, while the texture may require a little adjustment, the benefits far outweigh any initial differences.
